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Be healthy and fit to live your life 100%

1/11/2015

 
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No one knows when our life will end. It could be tomorrow, or fifty years later, we don’t know, but we all know that one day life will end, no exceptions.
That’s why we should try to make our lives 100% meaningful everyday.
Do something that you can give 100% of your passion to.
Dying is ok, I can accept whenever my time comes, but I can’t accept  not using my full ability and achieving everything possible while I’m living.
I want to stay healthy and fit until whenever my time comes, because if I stay healthy and fit, my productivity stays high, then whatever I do, I can use 100% of my ability.
I want to keep challenging myself until my time comes, and want to see what I can do if I use my full ability.
Most people never use their full capabilities during their lives and it is wasted.
Our lives are like gifts. They were given to us only once, and they are very short. Might as well, use it fully, and see what we can do.
Be a big person, and live big!!


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    Toshiyuki Ito

    Head instructor of the MMA ITO DOJO
    Submission Arts Wrestling 
    Australian Branch Chief
    4th dan

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