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How to think big, and not to sweat every small thing  Part 2

5/1/2016

 
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So, what we should do first is plan our dreams or goals.
Making it clear, what you really want or want to be. Those dreams or goals should be something that, when you think about it, you get so excited and happy.
Then, you should think about what action you need to take to achieve those dreams or goals.
After that, keep asking yourself “ What can I do right now to make it closer to those goals? “ 
Do this all the time. If you do this all the time, you can start seeing lots of positive things, good ideas, and good opportunities towards the goals, and you won’t see much or feel much of those small negative things.
If you change what you are focusing on, the world you see will change, your life will change. 
Even if you see or feel negative things, you should think about those dreams or goals, then ask yourself that question “ What can I do right now to make it closer to the goals? " Because questions immediately change what you are focusing on.  
Also, the other questions you should ask yourself when you experience negative things are…continue to part 3




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    Toshiyuki Ito

    Head instructor of the MMA ITO DOJO
    Submission Arts Wrestling 
    Australian Branch Chief
    4th dan

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